If you see that your spouse is complaining about your bad breath, you should remember that you are not alone. Studies show that many people face this issue. However, most of them are embarrassed to seek medical advice. Thanks to the home remedies that will help you get the best relief. So, you need not have to feel embarrassed about getting help from others. You can try some home remedies on your own for relief. Do you know that cinnamon, the gift of nature can fight bad breath effectively?
Rather than using a chemical-based mouthwash, you can prepare a mouthwash using cinnamon. Moreover, chemical-based mouthwash might remove bad breath. But, the remedy will be just a short-term solution. Further, the chemicals used in those remedies might cause some damage to your gums and teeth. So learn how to make cinnamon mouthwash? Before that, it is better to first understand how cinnamon fights bad breath.
How Cinnamon Fights Bad Breath?
Dental Scientists from Chicago have found that the essential oil from cinnamon is effective in killing oral bacteria. It will kill the germs that impart the rotten-egg smell to the breath. When the bacteria and germs are killed using cinnamon mouthwash, you will get long-term and permanent relief.
Further, the cinnamic aldehyde present in cinnamon shows promising results against bad breath. This compound gives the principle flavor to cinnamon. So, cinnamon does not just stop with killing the bacteria causing bad breath. It also hides the bad breath with the help of its natural flavor.
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Why Cinnamon and Not Mint?
Some might have suggested you to use mint for bad breath relief as a home remedy. But, there is a difference between the two. For instance, mint just masks the bad breath. But, cinnamon in addition to masking kills the bacterium that causes the bad breath. In turn, it provides long-term and permanent relief.
Further, a report was submitted by the International Association for Dental Research. As per this report, the group that took cinnamon gum had nearly a 50% reduction in the oral bacteria. It is in comparison with a group that chewed mint gum. The reason is the anti-bacterial property of cinnamon. Now, you know the effectiveness of cinnamon. So, you might be interested in cinnamon mouthwash. To make the mouthwash at home, you should first know the ingredients: