Headache is really a nuisance causing discomfort. Headache can develop due to many factors. When the blood vessels in the brain tighten for some reason it causes headache. Abnormal flow of neurons in the brain can be the reason.
For some people, headache is caused due to lack of water balance, excessive sleeping, using painkillers for long term and due to neck strain. Smokers and regular drinkers also get headache. Headache can be relieved by taking OTC medications. It is also possible to get quick relief from headache by simple home remedies suggested here.
Fresh Ginger
Ginger has many medical properties required for healing and to reduce inflammation. Headache caused by constriction of blood vessels can be treated with fresh ginger.
- Apply a paste of dry ginger powder mixed with few drops of water on your forehead. Headache will disappear within few minutes.
- Crush fresh ginger pieces and squeeze it to make juice. Mix some lemon juice for taste and drink it.
- Inhale the vapor of water that contains ginger powder to get quick relief from headache.
- Ginger not only is effective for headache but also for many other issues of digestion.
Mint Juice
Mint leaves can be crushed to prepare juice and applied on the forehead to get relief from headache. You can also apply mint tea compresses on your forehead alternatively since mint contains menthol it can give relief from discomfort.
Peppermint Oil
Add 2-3 drops of peppermint oil to boiling water and inhale the steam. Peppermint oil can be applied on the forehead and this flavor reduces headache and relief from discomfort.