- Take some fresh ginger. Dice it thoroughly after completely removing the peel
- Let the diced ginger infuse in hot water for some time
- Once, the extract of ginger gets to the water, filter it
- Now add some lemon extract to the ginger water and use it for mouthwash
11. Consider Using Baking Soda
You can use baking soda to brush the teeth. It will bring down the level of acidity in the mouth. Further, it will also improve the smell of your breath. Otherwise, you can also use baking soda mixed with water as a mouthwash. It will bring healthy changes to the pH level in your mouth.
Other Ways To Use Baking Soda
- You can use baking soda with lemon juice. The citric acid in the lemon will restrict the growth of oral bacteria. Even, it will bring a strong refreshing citrus scent to your mouth.
- Just mix a spoon of baking soda to a cup of lemon extract. You can use this mixture for gargling to get rid of bad breath.
- You can also make a paste of normal salt and baking soda and use it for brushing to get rid of bad breath.
12. Yogurt
Include more of yogurt in your diet, if you have a bad breath. It will bring down the level of odor-causing hydrogen sulfide in your mouth. Further, it will help with bringing down unhealthy bacteria.
Even, studies show that you will experience a reduction in the odds of gum disease by including yogurt in your diet regularly. The vitamin D in yogurt will cause an unhealthy environment for bacteria growth.
13. Tea Tree Oil
Tea tree oil is generally known for its antifungal and antiseptic properties. Due to its disinfectant nature, it is generally recommended for skin issues. The good thing is that you can use it for fighting bad breath.
Different Ways To Use Tea Tree Oil
- You can go for toothpaste that contains this oil as an ingredient
- You can also add a few drops of this oil to your regular toothpaste
- Otherwise, you can use this oil along with other oils like lemon and peppermint oil in a glass of water. Then, you can use this solution as a mouthwash.
14. Mint
Mint is generally known for its great aroma. You can use mint in combination with other ingredients to create effective remedies for your bad breath.
Ways To Use Mint For Bad Breath
- You can chew mint leaves along with basil and parsley leaves. These three ingredients can effectively bring down the intestinal gas. They will also induce fresh breath. More importantly, you will feel the freshness for a long period.
- When you use mint in combination with wintergreen, they will neutralize bad breath. They will also induce freshness.
Conclusion
Remember that bad breath is caused by different reasons. You can, of course, try these remedies. If you find that they do not work, it is better to talk to your healthcare professional. These remedies have, of course, helped many people and they are sure to help you as well.